After my Humble Realizations post a few days back, I felt kind of empty and like I was really missing something about this whole process.
This morning I was up at 5AM. Coincidentally, so was my 1 year old so after she was back to sleep, I vigourously walked the stairs to my basement until my legs burned and my heart raced. That only took about 5 minutes, if that. Getting fit is a goal but it is also a process.
Then I started searching for a goal setting process - something I can really sink my teeth into. I found Robin Sharma's Weekly Design System, printed it and went about a few household chores to satisfy a need for accomplishment so early in the morning.
Then I went back to researching some tangible things I can do to get my wheels turning. I found Robin Sharma on How To Make This New Year Your Best Year Yet video. I paused it and ran downstairs to get a notebook. I really wanted to put ink to paper. I had read an article that has surfaced from a Google search called Goal Setting - The Why and the How and very clearly that states that "3% of Harvard MBAs Make Ten Times as Much as the Other 97% Combined" because "3% had clear, written goals and plans to accomplish them".
And I am not so concerned about them being Harvard students or Masters students. What is important to me is the statistic that carries over to anybody and everybody.
So I have my notebook in front of me and my YouTube video playing, with a finger close to the space bar to pause the video when I need to catch up with the note taking.
So I started taking notes on everything Robin Sharma says, even though it's in the article about goal setting that I read, I wanted to write it down for myself. That is how I absorb it better. Writing is more effective for me than reading.
1. Celebrate - I started making note of all the questions I am to ask myself. Then I started thinking about the answers to those questions. I paused the video and flipped a page in my notebook and within 2 minutes had written 12 things that came so fast. Robin Sharma says ACT when you have a thought, so I did that because it came so naturally.
Back to the video and making more notes. Once the video was finished, I hoped over to this blog post and started writing. I am inspired. I feel like now I can plan.
As I am nearing the time my children get up in the morning, I have on my Weekly Design System to get back to this goal setting process tomorrow morning as part of my planning and learning for the day.
I am excited! I hope this boost of energy will help you get traction!
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