Saturday, May 28, 2016

Timing is Everything!

Almost 2 weeks ago, I sprained my ankle. It was the best thing that could've happened to me in this stage of my life. Odd to say that, right?

I attracted this. I have been complaining about not having the time for many things I wanted to do. Guess what? Now I have nothing but time to sit and rest.

And what did I want to do? Personal development and spiritual growth. I want change in my life  by living in the now and attracting happy, healthy relationships, great clients to my business and peace and happiness.  Getting to sit and listen to the Hay House World Summit, read How to Heal your Life by Louise Hay, and learn more about Emotional Freedom Technique (EFT aka Tapping) have all been great things to happen to me while sitting RICE-ing my ankle.  (Rest, Ice, Compression and Elevation).

I have spent countless hours reading, listening to videos and audios and really having the time to personally heal.  Every person, regardless of our upbringing, underwent some trauma.  Some people more than others and all of those experiences affect and influence what happens to us today.



I recently started a new business and I really wanted to make sure that I was putting my mind and body in the right place before I really got started so I could be more successful from a mental perspective as well as a financial perspective. 

Spraining my ankle has taught me that it is OK to let other people take the reins sometimes.  Also taught me that I was taking life a little bit too fast and that there is nothing wrong with slowing down a little bit.

I've had a chance to visit my inner child and see where some of the pain from my past is.  Many tears and gone through many tissues but not because of the pain in my ankle because of what I'm learning in when I'm discovering about myself.  Some tears are pain and some are joy in the discovering.


Photo taken from Pinterest


So just remember that when something seems to happen that is perceived as bad, remember you are right where you need to be...today.

The Universe knows just what you need and you are attracting it because you too, know exactly what you need.  


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Thursday, May 19, 2016

Attitude of Gratitude

The Hay House World Summit 2016 has been a great positive resource for me and my journey.

I have been watching and listening to many audios and videos.

One thing I have known for a long time, is that being grateful puts on the right frequency of your dreams.  Just recently, I admitted into my journal that sometimes finding things to be grateful for seems so basic.  So for example, being thankful for the "obvious" things in my life, seems kind of too easy and therefore I do not say those things.

Then one morning, I sat down and 2 pages in my journal just spewed out of me. It was a gratitude block that is now unblocked.

So I was looking at my basket of laundry to put away and I thought I would create a list of things to be grateful for, just related to that basket of clothes. You can take this exercise and apply it to any situation, remembering that if you have ANYTHING, or seemingly NOTHING, there is something to be grateful for.



I am so blessed that I get to put away a few baskets of clothes. One basket of clothes tells us how much we have to be grateful for.

1. We have clothes to put on our backs.
2. We have a spouse in most cases and children or even just our own lives and bodies to cloth.
3.  We own the appliances to wash them, the water that is required, electricity, and soap.
4.  If we have a washer and dryer in our own homes then we have a home. If we get to go to the laundromat then we have a means of transportation to get there and money to do the laundry.  (Even if you have to walk to the laundromat, be grateful for your legs).
5.  Experiences and food has made our clothes dirty. 
6.  We have furniture to put our clothes in.  
7.  If the basket of clothes is full, and we have an abundance of clothes.  

So much to be thankful for!!
❤️❤️❤️❤️❤️❤️❤️❤️

What is one thing today, you originally wished you didn't have to do, and what can you be grateful for in that task?